Dear Readers,

Let's embark on a journey of self-discovery and self-love—a journey that begins with learning to see ourselves through the eyes of love and acceptance, just as our husbands do. It's time to let go of self-criticism and embrace the beauty and uniqueness of our own bodies, flaws and all.

One powerful technique to start loving your appearance as much as your husband does is to incorporate daily mirror gazing into your routine. Take five minutes each day to stand naked in front of the mirror, and instead of focusing on perceived flaws, focus on the parts of yourself that you love and appreciate.

Yes, there may be things you don't like—belly fat, stretch marks, or perceived imperfections—but there are also plenty of things to admire and celebrate. Maybe it's the curve of your hips, the color of your eyes, or the freckles scattered across your skin. Use these positive aspects as building blocks to boost your self-confidence and self-esteem.

As you gaze at yourself in the mirror, practice offering yourself words of kindness and affirmation. Compliment yourself on your strength, your resilience, your beauty—both inside and out. Treat yourself with the same love and compassion that you would offer to a dear friend or loved one.

Additionally, consider reframing your perspective on your perceived flaws. Instead of viewing them as shortcomings, see them as unique features that make you who you are. Your belly fat may be a reminder of the life you've lived and the experiences you've had. Your stretch marks may be a testament to your body's ability to grow and change. Embrace these marks of life and wear them proudly as badges of honor.

Remember, your husband sees you through the lens of love and desire. He admires your beauty, your strength, and your uniqueness. Now it's time for you to see yourself through the same lens—to recognize your own beauty, to celebrate your own strength, and to embrace your own uniqueness.

So let's start this journey together, dear readers. Let's commit to loving ourselves as fiercely and unconditionally as our husbands do. Let's stand tall, look in the mirror, and see the beautiful, radiant beings staring back at us. And let's remind ourselves each and every day that we are worthy of love, worthy of admiration, and worthy of self-love.

With love and empowerment,

Jaycee Bonner